Means and Methods of Development of Physical Qualities of Judo Wrestlers

Abstract

The article considers the means and methods of developing the physical qualities of judo wrestlers. The means of sports training is what helps to increase the level of technical, tactical, physical and psychological fitness. In wrestling at the present time, one of the most important factors that determine the achievement of high results is, along with tactical and technical skills (the dominant factor in martial arts), a high level of development of physical qualities, mainly speed-strength and endurance.