Basics of a Healthy Lifestyle

Authors

  • O’roqova Saodat Baxridinovna Teacher of the Department of "Sports Theory and Methodology", Bukhara State University, Uzbekistan

Keywords:

Formation of a healthy lifestyle, principles of health saving, practical recommendations

Abstract

The article highlights the issues of formation of a healthy lifestyle and health protection of students in modern educational institutions. Particular attention is paid to the formation and organization of a healthy lifestyle for students, and practical recommendations are given. Optimal conditions for the organization of a healthy lifestyle are formulated. An integrated approach to the motivation of health saving is considered.

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Published

2023-03-11

How to Cite

Baxridinovna, O. S. . (2023). Basics of a Healthy Lifestyle. Vital Annex: International Journal of Novel Research in Advanced Sciences, 2(3), 78–83. Retrieved from https://innosci.org/IJNRAS/article/view/949

Issue

Vol. 2 No. 3 (2023): March 2023

Section

Articles