Physical Fitness as a Factor that Maintains Martial Readiness at a High Level

Abstract

This article presents and shows an analysis of the fact that physical training is one of the main factors in maintaining a high level of martial readiness in troops. Because when a person follows a healthy lifestyle, he not only educates himself, but also has a positive effect on the community around him and creates a healthy motivational environment. The defense potential strength of the countryis mainly depends on healthy lifestlyle of the inner layer of the society.