Methodology for Developing Speed and Strength Abilities for Novice Boxers Method of Development of Speed-Power Abilitiesat Beginning Boxers
DOI:
https://doi.org/10.17605/OSF.IO/N9X45Keywords:
exercise, ability, impact, explosive force, muscle mass, musculoskeletal systemAbstract
The study examines the organization of the training process with the use of specially selected exercises for the development of speed-strength abilities in novice boxers.
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