Features of the Training Process Aimed to Perfection Speed Qualities

U. R. Khaydarov

doi:10.17605/OSF.IO/J25BA

Features of the Training Process Aimed to Perfection Speed Qualities

Authors

U. R. Khaydarov Lecturer at the Department of Physical Education and Sports of the Bukhara State Pedagogical Institute

DOI:

https://doi.org/10.17605/OSF.IO/J25BA

Keywords:

Physical readiness, special physical training, technical training, reliability of statistical difference

Abstract

this article analyzes the level of physical fitness in sprint athletes. The application of special exercises in the training process that affect the technical readiness of speed qualities is considered. The results of the study are reflected and the dynamics of changes in the results of the main indicators is studied.